平衡态艾灸居然是这么一回事
炎炎夏日，全国各地普遍高温，夏季养生也开始了！但是，夏天温度这么高，天气这么热，再艾灸岂不是更热了？会不会上火啊？平衡态艾灸专家就要告诉你，我们为什么需要艾灸？什么时候适合艾灸？
冬病夏治三伏灸，夏天适合艾灸吗？
答案是肯定的！甚至可以说正因为是夏天，我们才更需要艾灸。
1、夏天毛孔扩张，艾灸拔山之力更加能够渗透筋骨痛处，发挥奇效，夏天艾灸一日，胜过冬天灸2-3日。
2、夏季人的阳气升旺，体内凝寒之气处于易解的状态，此时艾灸，得天阳之助，如虎添翼，更能发挥其温经散寒，活血通络之功效，给我们体内还未完全壮大的阳气添一把火，驱散周身百骸内的阴寒病根！
3、夏天艾灸未雨绸缪，是为秋冬储备阳气，使冬季亦阳气充足，阴精敛藏而不外泄，从而调整阴阳平衡，提高抗病能力，预防冬季旧病复发，或减轻其症状。
4、《黄帝内经》中经常说到天人合一，认为人体的阳气与自然界生物的阳气相应，生于春，旺于夏，收于秋，藏于冬。夏季艾灸，堪称顺应天时，比我吃什么补药都要好！
中医里常说冬病夏治，许多冬季难以调理的疾病，到了夏天都会变得比较容易办到。特别是一些慢性顽固病，夏天艾灸调理后效果往往更显著。
1、慢性呼吸疾病：比如鼻炎，哮喘，支气管炎，慢性咳嗽这些，多属于寒症，这些病在冬天都是很顽固的。夏天就不同了，“寒者温之”，作为一年中阳性最盛的季节，占据了天时人和，艾灸之阳与天地阳气相辅相成，同气相求，事半功倍。
2、女性疾病：主要是虚、寒性的痛经、慢性盆腔炎等，病机主要是肾气不足、肾阳虚弱，痰淤阻滞。
3、消化系统疾病：有的人一吃冷饮就易胃痛，空调房待久了就频频拉肚子，如果放个热水袋在肚子上，他们可能会觉得舒服些，这些多属于脾胃虚寒。
夏天艾灸，升阳气，温阳、助阳、驱除寒邪优势明显，特别是冬天有备受慢性疾病困扰的人，千万不要错过了！
艾灸的注意事项有：
1、在艾灸的时候，或艾灸的整个过程中，我们最忌讳喝冷水，吃凉饭，这样做如同给艾灸撤火，不利于疾病的康复。
2、艾灸前最好喝一杯温水，高于体温。艾灸后最好补充一杯热水60度左右，稍稍有点烫嘴的。
3、艾灸后如果先马上洗手，希望你用热水，高于体温的，50度左右即可。如果不是风湿类疾病，寒性疾病，灸后30分钟可以用凉水，但是，原则上不要急于用冷水，艾灸后如果想马上洗手，希望你用热水。
4、艾灸是需要我们保持情绪稳定的，太过悲伤不利于艾灸，在这种情况下施灸，效果会大打折扣。并且吃的过饱或不吃都不适合艾灸，尤其是一些患有肠胃疾病的患者，这些问题更加应该避免。
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