每天把手机关机一次，到底好还是不好？修手机的大叔悄悄告诉你
每天把手机关机一次，到底好还是不好？修手机的大叔悄悄告诉你一般情况下手机出现关机的情况有三种，一是手机没电导致关机，二是手机出现运行缓慢，界面变卡现象时会选择关机;三是人为自愿关机。那么在这个大众都依赖手机的时代，每天把手机关机一次，到底好还是不好呢修手机的大叔偷偷告诉你
现在随着科技的发展，智能机的更新换代速度也非常的快。很多智能机上面都有一个功能，手机的电量低于20%手机就会自动提示我们充电，同时随着现在手机的普及，出现了很多的"低头族"，整天机不离身;而且现在有了充电宝这个好东西，一般情况下，很难使手机自动关机。另一种情况就是人为的自动干预，使手机关机。自我有意识地每天将手机关机一次，那么这种做法好不好呢？接下来就由小编给大家说一下它的几点好处：
首先，手机关机重启可以使系统得到缓冲。因为现在手机的更新换代速度快，手机本身的性能也是在不断提高的，但是很多手机在使用一段时间之后，都会会出现一些运行慢、界面卡、迟钝的现象，这时候很多机主都会选择将手机关机再重启，使系统得到缓冲。
其次，对人的健康也有帮助。手机的普及是我们大部分人都拥有了一部属于自己的手机，如果我们合理的使用手机，手机就能够达到它应有的积极作用，但是现在我们的大多数人都不能合理的控制使用手机的时间，尤其是青年群体，长时间拿着手机玩游戏、聊天、逛淘宝、追剧等，手机的诱惑，使他们变成了夜猫子，因而也逐渐的出现了各种身体疾病。如果我们每天晚上睡觉前不玩手机，养成一个良好的作息时间，那么我们在第二天就不会出现精神不佳，效率过低，头晕眼花，恶心犯吐的状况。
最后，每天在睡觉的时候给手机设置关机，可以防止电话或者短信的骚扰。晚上是一个让人放松休息的最佳时间，如果不断的有电话打进来，是对个人休息时间的一种打扰，这不会让他们得到一种好的放松。所以选择关机，有助于保证机主有一个好的休息时间。
综上所述小编认为，如果你没有什么太重大的事情，在晚上睡觉的时候，可以选择把手机关，这不仅可以让手机休息一下，更重要的是让自己得到一个宁静的、放松的休息。
大家有什么想法呢？欢迎在评论区留言
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